All I can say about todays readings is...Yikes!
For anyone who might be wondering how the roof water is being put to use...it works great for washing little hands and feet!
Things are warm and peaceful in Lakeside these days.
I was feeling pretty agile so... thought I'd give the ol' burpie a try....bad idea.
Owww my back!
Could I be doing it wrong? I looked it up. The first demonstration (I should have been warned when they were called 'squat thrusts') was called "Real Jock: Gay Fitness"!
Owww my back!
Could I be doing it wrong? I looked it up. The first demonstration (I should have been warned when they were called 'squat thrusts') was called "Real Jock: Gay Fitness"!
Being homophobic, (I hear it's generational) I quickly found a demonstration that was more traditional. After viewing his technique, feeling confident that I could execute a passable burpie, I tried again...
Tadaah!!
Tadaah!!
Much better.
I'm going to work up to two.
What I'm listening to~http://www.youtube.com/watch?v=KbdyrRlYR2E
Your so funny:)
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